Our
Concept
born in the heart of Copenhagen more than 5 years ago, we started something to be opposite mainstream fitness. No heavy weights. No dimmed lights. No mirrors. No photoshopped proteinshake commercials.
Just pure small group training with focus on making you faster, stronger, better and perhaps also happier!
We believe in: feel good, do good, look good.
We are city-people but we love the outdoor which is why we work out all year round.
Rain, wind, snow or heat wave... there simply is no excuses.
In todays society most people stay inside and sit down the majority of the day.
We do the exact opposite of that.
By moving the physical activity outdoor we get fresh air, light, sun and dirt under our nails.
Just like when we we're kids.
The list of health benefits from exercising, fresh air and being in good company is very long. But we also do it because we enjoy it.
Our concept simple, challenging, highly effective and fun.
We don't use machines - YOU are the machine.
All you'll need to bring to get in shape is yourself, a mat and a bottle of water.
From beginners to advanced - all levels are welcomed. As long as you are willing to try and have the desire to become better, it is guaranteed that you will succeed.
We are city-people but we love the outdoor which is why we work out all year round.
Rain, wind, snow or heat wave... there simply is no excuses.
In todays society most people stay inside and sit down the majority of the day.
We do the exact opposite of that.
By moving the physical activity outdoor we get fresh air, light, sun and dirt under our nails.
Just like when we we're kids.
The list of health benefits from exercising, fresh air and being in good company is very long. But we also do it because we enjoy it.
Our concept simple, challenging, highly effective and fun.
We don't use machines - YOU are the machine.
All you'll need to bring to get in shape is yourself, a mat and a bottle of water.
From beginners to advanced - all levels are welcomed. As long as you are willing to try and have the desire to become better, it is guaranteed that you will succeed.
Come train with us.
We train mon-fri every week and On weekends you can join our runs for free.
create a user profile, watch our schedule and Buy training bundles from 5 up to 30 sessions.
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